Organic Chia Seeds

Organic Chia Seeds
  • Organic Chia Seeds
  • product - Organic Chia Seeds

Organic Chia Seeds

There are countless creative ways to incorporate chia seeds into recipes. From fruit juices and cereal to vegetables and soups, these seeds are handy during any meal.

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Nutrition Facts
Serving Size
1 Tbsp (32g)
Amount Per Serving
Calories
160
% Daily Value*
Total Fat 10g
13%
Saturated Fat 1g
5%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 0mg
0%
Total Carbohydrate 12g
4%
Dietary Fiber 11g
38%
Total Sugars 0g
Incl 0g of Added Sugars
0%
Protein 6g
Vitamin D 0mcg
0%
Calcium 197mg
15%
Iron 2mg
15%
Potassium 130mg
2%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.

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