Organic Sprouted Green Lentils
Spiced truRoots Sprouted Lentils and Germinated Brown Rice
Lentil Soup with Chickpeas and Quinoa
Curried Lentils with Carmelized Cumin Onions
truRoots Provencal Sprouted Lentil Salad
truRoots Southwestern Sprouted Lentil Salad
Quick Ideas
- Sprinkle over salads
- Stir into vegetable soups and stews
- Purée with broth to make a creamy soup
- Cook into a pilaf with rice and spices
- Puree with olive oil for a creamy spread or
dip
- Toss with herbs and a light salad dressing
- Cook with sautéed garlic and chopped fresh herbs
- Stir into sauce and serve with a short cut
pasta shape
- Mix into rice, barley, or other grain side
dishes
- Pack into a pita pocket with greens and
dressing
- Substitute for rice in stuffed peppers and
vegetables
- Sprout them
for a fresh crisp addition to sandwiches and salads
truRoots germinates and naturally dries the highest-quality green lentils, awakening and preserving their flavor and healthful benefits. Captured at the moment between being a bean and a green, these crunchy, fresh-tasting little rounds are more nutritious, convenient, and versatile than regular lentils.
Lentils are one of the world’s oldest foods. They have turned up in archeological sites of the earliest cultures and are featured in the first book of the Old Testament. Over time and miles, they have become part of daily meals in cuisines from America to India, from the South of France to the Middle East.
truRoots is the first brand to introduce the wisdom of sprouting to the home cook in this new easy packaged form.
Sprouting is a time-tested technique of traditional cultures. It boosts the lentil’s nutritional profile - increasing vitamins and micronutrients, and activating enzymes that make nutrients easier for your body to absorb. truRoots low-temperature drying keeps them packed with that power.
The method makes an ingredient that is just on the verge of being a vegetable, so you can create recipes that cross categories. Let your plate be a path to another time and place. Connect with international and traditional soups, stews, and salads. Or try something new. Adventure beyond boundaries. Experiment. Experience.
You can cook truRoots Organic Sprouted Green Lentils quickly, in as little as 15 minutes, or slowly simmer them into a thick soup or stew. Or try simply rehydrating them for an extra-fresh taste and raw-food crunch.
Bring ancient cultures, wisdom, and tradition into your kitchen with truRoots
Organic Sprouted Green Lentils every day. It’s easy!