truRoots - Quinoa, sprouted grains and whole grains
 
 
Products
Sprouted lentils have a delicious earthy flavor that is excellent in soups and stews. They are a great addition to salads or as a side dish.
  • Quick and easy to cook
  • Low Glycemic Index
  • Great protein source
  • Gluten-free
  • Low in saturated fat and cholesterol
  • Can be enjoyed as a raw food
  • Excellent source of thiamine, iron, vitamin C, folate, and more
  • Vegan
  • Delicious
Has a mildly nutty flavor. It is a complete protein from a vegetarian source. This versatile grain can be used in hot or cold recipes alike, and is a great substitute in any dishes that use rice or couscous.
  • Quick and easy to cook
  • Low Glycemic Index
  • High fiber•Gluten-free
  • Great protein source
  • Rich in iron and antioxidants
  • Complete amino acids
  • Excellent source of lysine
  • Alternative to pasta, rice, and couscous
Softer and fluffier when cooked. It cooks in half as much time as regular brown rice and is a great addition to soups and salads. This whole grain rice is also a wonderful substitute to pasta.
  • Quick and easy to cook 
  • Gluten-Free
  • GABA-rich food
  • Whole Grain
  • Low in saturated fat and cholesterol
  • High fiber
  • Excellent source of vitamins, minerals and essential amino acids
  • Delicious
Mild in flavor. Upon soaking, these make for a great snack. They are great for salad toppings and can be used in soups or as a side dish.
  • Quick and easy to cook
  • Low Glycemic Index
  • Great protein source
  • Gluten-free
  • High fiber
  • Low fat
  • Can be enjoyed as a raw food
  • Good source of iron, calcium, B vitamins, and vitamin C
  • Vegan
  • Delicious
Delicious sprouted quinoa
  • Quick and easy to cook
  • Low Glycemic Index
  • High fiber•Gluten-free
  • Great protein source
  • Rich in iron and antioxidants
  • Complete amino acids
  • Excellent source of lysine
  • Alternative to pasta, rice, and couscous
 
truRoots products have been carefully selected and created to offer nutritious foods, combined with simplicity, versatility and ease of use. Our products offer a choice of including these highly nutritious, yet simple foods as part of their daily diet. Easily prepared by anyone, these delicious grains can provide any meal with a fresh zest. And in the hands of an expert cook they can add a gourmet sophistication to any culinary creation.

Whole Grain Foods:
Whole grain foods are cereals that contain bran and germ as well as the rest of the grain. According to FDA guidelines, people who eat whole grains as part of a healthy diet have a reduced risk of some chronic diseases. Consuming fiber rich whole grains reduces risk of coronary heart disease, helps with weight management and helps regulate blood pressure, diabetes and cancer.

Sprouted Foods:
The process of sprouting or germination creates various enzymatic changes in the foods. These enzymatic changes negate “anti-nutrients” in food that prevent digestibility in the food, and increase bio-availability of micro-nutrients. Sprouts are one of the most complete and nutritionally beneficial of all foods. Sprouting seeds, grains and legumes greatly increase the Vitamin content of these foods. Sprouting pre-digests the starches and proteins in the food to make it readily available for the body.

Versatile enough to be incorporated into any recipes, these nutritional powerhouses are limited in its use only by your creativity. We encourage you to try our products and continue to explore the possibilities!